3 Types of Headphones To Prevent Hearing Loss

Whenever our environment is too loud or we need some time with our favorite music, we hook up our audio gadgets and listen with headphones. Too much exposure to headphones can cause hearing loss, but only when you turn up the volume higher than the recommended average that is safe for your ears. In fact, some headphones help prevent noise-induced hearing loss if utilized properly.

Below are some examples of the types of headphones that can reduce your risks of acquiring hearing loss:


In-ear Headphones

The in-ear headphones, or better known as in-ear monitors (IEM) or canal phones, have excellent outer sound isolation. Their outer shells are either aluminum, plastic, metal alloys, or ceramics. They are inserted into the ear canal and they produce better audio quality. They are always safe for the ears when used appropriately. However, if used incorrectly, it can cause extreme damage to your ears.


Closed Headphones

The closed headphones or the sealed headphones as they are called, isolate its users from external noise. These types of headphones minimize audio leaks which prevent others around you from hearing what you’re listening to. Like in-ear headphones, they can give us an excellent listening experience.


Open Headphones

Open headphones are not very good at isolating outside noises. Instead, they are designed to allow some external sound blend with it. Open headphones are not painful to the ears because of their lighter and loose pressure around the ear area. Some of its disadvantages, though, are that people near you may hear what you are listening to from your player.


What to Look for in Headphones

There are several options of headphones that you can choose from. How will you know which type of headphone to purchase which can both be beneficial and safe for you despite using them frequently? Check out some qualities you might want to look for below:

Use Intentions

  • Before buying new headphones, ask yourself what is your intended use for it. Is it for work, gaming, or for on-the-go purposes?


  • Next, consider your personal comfort experience when trying out the headset. Are you comfortable enough wearing them around? Does it give you any discomfort around your ears? Is the design fit for your intended use?

Sound Quality

  • One of our purposes in buying headphones is listening to the audio from our player better. Make sure that the headset you purchased gives off an excellent audio quality so you can enjoy using them longer.


Preventing Noise-Induced Hearing Loss Using Headphones

Is it possible to prevent noise-induced hearing loss (NIHL) by using headphones? Yes, it is, if you follow these simple steps below.

  • Use the 60/60 rule when tuning in to your headphones. Listen to no more than 60 minutes per day at an average volume of 60 percent.
  • Headphones with the noise-canceling feature is a good option if you frequent noisy environments. This is very popular option among DJs and sound engineers. However, you should not wear them when you are driving, or walking around the streets. You may encounter accidents if you are not both audibly and visually aware of your environment.
  • The price speaks for itself. Unlike state-of-the-art headphones which have undergone many sound-testing and safety measures, cheap headphones do not. With cheap headphones, you’ll need to tune up your volume a little higher to hear better audio quality, which is entirely dangerous to your hearing health.


Be smart in picking your headphones. When it comes to your hearing health, you shouldn’t settle for less. Your ears deserve both satisfaction and enjoyment of the sound passing through it, as well as protection from the harmful noise in the surroundings as well. For more hearing health tips, call our experts in Beltone DFW at (888) 958-8432. We’d love to hear from you!